Mental Health Services
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Individual Therapy
I provide one on one therapy using a variety of therapeutic techniques. I am partial to Cognitive Behavioral Therapy (CBT), Person Centered, and Solution Focused Brief Therapy. Sessions can be scheduled for 60, 45, or 30 minutes.
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Mental Health Consultation
Not sure where to start? I offer Mental Health Consultation to help you connect to the most appropriate mental health services to meet your needs. I will do a complete assessment to learn your unique situation and then make personalized recommendations.
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Presentations
I have a variety of Mental Health topics which I can present on. Settings for presentations can include but are not limited to places such as Senior Centers, Churches, Libraries, etc. My presentations are educational and interactive!